Turkey Lasagna Roll-Ups

Introduction

When it comes to comfort food, few dishes can rival lasagna in its warm, cheesy goodness. Recently, I stumbled upon a recipe for Turkey Lasagna Roll-Ups, and I must say, it has quickly become a favorite in our household. This dish combines the rich flavors of traditional lasagna with a fun, rolled-up presentation that makes it both visually appealing and delicious. My family adored it—my kids loved the cheesy goodness, while my husband appreciated the healthier twist with ground turkey. It’s a meal that not only satisfies the appetite but also brings everyone together around the table. Let’s dive into this delightful recipe!

Ingredients

  • 12 lasagna noodles
  • 1 lb ground turkey
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese, divided
  • ¼ cup grated Parmesan cheese
  • 1 egg, beaten
  • 2 cups marinara sauce
  • 1 tsp garlic powder
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

Preheat Oven

Preheat your oven to 375°F (190°C).

Cook Noodles

Cook the lasagna noodles according to package directions. Drain and lay them flat on parchment paper to prevent sticking.

Prepare Turkey Mixture

In a large skillet over medium heat, cook the ground turkey until it is no longer pink, breaking it into small crumbles. Drain any excess fat to keep the dish lighter.

Prepare Cheese Mixture

In a mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, grated Parmesan cheese, beaten egg, garlic powder, dried basil, dried oregano, salt, and pepper. Mix well, then gently fold in the cooked turkey.

Assemble Roll-Ups

Spread a thin layer of the turkey and cheese mixture onto each lasagna noodle. Roll each noodle up tightly and place seam-side down in a greased baking dish.

Add Sauce and Cheese

Pour marinara sauce evenly over the roll-ups, ensuring each one is well-coated. Sprinkle the remaining mozzarella cheese on top for that irresistible cheesy crust.

Bake

Cover the dish with aluminum foil and bake for 20 minutes. After that, remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown.

Serve

Allow the roll-ups to cool for a few minutes before serving them warm.

Nutrition Facts

  • Servings: 6
  • Calories per Serving: Approximately 400 calories

Preparation Time

  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 5 minutes

How to Serve

  • Serve warm, directly from the baking dish.
  • Garnish with fresh basil or parsley for added color.
  • Offer grated Parmesan cheese on the side.
  • Pair with a crisp green salad.
  • Serve with garlic bread for a complete meal.

Additional Tips

  1. Noodle Choice: Use whole wheat lasagna noodles for added fiber and nutrients.
  2. Lean Protein: Ground turkey can be replaced with ground chicken or lean beef for different flavor profiles.
  3. Veggie Boost: Add chopped spinach or mushrooms to the turkey mixture for extra vegetables.
  4. Cheese Variations: Experiment with different cheeses like ricotta or provolone for unique flavors.
  5. Herb Freshness: Fresh herbs can enhance the dish—consider using fresh basil or oregano instead of dried.

Recipe Variations

  • Vegetarian Option: Substitute the ground turkey with sautéed vegetables like zucchini, bell peppers, or eggplant for a hearty vegetarian meal.
  • Spicy Twist: Add red pepper flakes to the marinara sauce for a spicy kick.
  • Cheesy Delight: Incorporate different types of cheese, such as gouda or feta, for a more robust flavor.
  • Different Sauces: Try a white sauce or pesto instead of marinara for a unique twist.
  • Gluten-Free: Use gluten-free lasagna noodles to make this dish suitable for gluten-sensitive diets.

Serving Suggestions

  • Serve alongside a mixed greens salad with a vinaigrette dressing.
  • Accompany with roasted vegetables or a side of sautéed greens.
  • Pair with a light, crisp white wine or sparkling water with lemon.
  • Offer a side of garlic breadsticks or cheesy bread for extra indulgence.
  • Finish with a light dessert, such as fruit sorbet or a berry salad.

Freezing and Storage

  • Freezing: These roll-ups freeze well. After assembling and before baking, cover the dish tightly with foil and freeze for up to 3 months. Bake from frozen, adding an extra 10-15 minutes to the cooking time.
  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in the oven until warmed through.

FAQ Section

  1. Can I use no-boil lasagna noodles?
  • Yes, no-boil noodles can be used, but ensure you adjust the cooking time according to package instructions.
  1. Is this recipe gluten-free?
  • It can be made gluten-free by using gluten-free lasagna noodles.
  1. Can I make this ahead of time?
  • Yes, you can prepare the roll-ups a day in advance and refrigerate them before baking.
  1. What can I serve with lasagna roll-ups?
  • A salad, garlic bread, or roasted vegetables make excellent sides.
  1. Can I use store-bought marinara sauce?
  • Absolutely! Store-bought sauces are convenient and can save time.
  1. Is this dish kid-friendly?
  • Yes, the cheesy flavor and fun presentation make it a hit with kids.
  1. How do I know when the roll-ups are done?
  • They are done when the cheese is bubbly and slightly golden on top.
  1. Can I substitute ground turkey with another meat?
  • Yes, ground chicken, beef, or even sausage can work well.
  1. Can I add more cheese?
  • Of course! Feel free to adjust the cheese quantities to suit your taste.
  1. How long does it take to thaw frozen roll-ups?
    • It’s best to thaw them overnight in the refrigerator before baking.

Conclusion

Turkey Lasagna Roll-Ups are a delightful twist on a classic dish, providing a perfect balance of flavors and textures. They are not only a hit with the family but also offer great versatility, allowing you to customize them to your liking. Whether you’re preparing a weeknight dinner or a meal for guests, these roll-ups are sure to impress. Enjoy the process of making them, and savor every cheesy bite!

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Turkey Lasagna Roll-Ups


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  • Author: khaoula belabess
  • Total Time: 1 hour 5 minutes
  • Yield: 6 Serving 1x

Description

A delightful twist on classic lasagna, these Turkey Lasagna Roll-Ups are filled with a flavorful turkey and cheese mixture, topped with marinara sauce and melted mozzarella. Perfect for a family dinner!


Ingredients

Scale
  • 12 lasagna noodles
  • 1 lb ground turkey
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese, divided
  • ¼ cup grated Parmesan cheese
  • 1 egg, beaten
  • 2 cups marinara sauce
  • 1 tsp garlic powder
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  • Preheat Oven: Preheat oven to 375°F (190°C).
  • Cook Noodles: Cook lasagna noodles according to package directions. Drain and lay them flat on parchment paper.
  • Prepare Turkey Mixture: In a large skillet over medium heat, cook the ground turkey until no longer pink, breaking it into crumbles. Drain any excess fat.
  • Prepare Cheese Mixture: In a mixing bowl, combine ricotta cheese, 1 cup of mozzarella, Parmesan cheese, beaten egg, garlic powder, basil, oregano, salt, and pepper. Stir in the cooked turkey.
  • Assemble Roll-Ups: Spread a thin layer of the turkey and cheese mixture on each lasagna noodle. Roll each noodle up and place seam-side down in a baking dish.
  • Add Sauce and Cheese: Pour marinara sauce over the roll-ups, coating them well. Sprinkle the remaining mozzarella on top.
  • Bake: Cover the dish with foil and bake for 20 minutes. Remove the foil and bake an additional 15 minutes, or until the cheese is bubbly and golden.
  • Serve: Let the roll-ups cool for a few minutes, then serve warm.

Notes

  • You can add chopped vegetables like spinach or mushrooms to the turkey mixture for added nutrition.
  • Substitute ground turkey with ground chicken or beef if preferred.
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 400
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 120mg

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