Description
Indulge in the rich, creamy flavors of Tuscan Chicken Pasta, featuring tender chicken, sun-dried tomatoes, and fresh spinach, all tossed in a luscious Parmesan sauce. This dish is perfect for a comforting weeknight meal or a special gathering.
Ingredients
Scale
- 2 tbsp olive oil
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- 4 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1/2 tsp crushed red pepper flakes (optional)
- 8 oz penne pasta, cooked and drained
- 2 cups fresh spinach, chopped
- Fresh basil, chopped (for garnish)
Instructions
- Cook the Chicken: In a large skillet, heat olive oil over medium heat. Season the chicken pieces with Italian seasoning, salt, and pepper. Cook until browned and cooked through, about 5-7 minutes. Remove from skillet and set aside.
- Prepare the Sauce: In the same skillet, add minced garlic and sun-dried tomatoes. Cook for 1-2 minutes until fragrant. Pour in heavy cream and chicken broth, stirring to combine. Bring to a simmer.
- Add the Cheese: Stir in Parmesan cheese and crushed red pepper flakes (if using). Simmer until the sauce thickens, about 5 minutes.
- Combine Ingredients: Add the cooked penne pasta, chicken, and chopped spinach to the skillet. Toss until everything is well-coated and the spinach is wilted.
- Serve: Garnish with fresh basil and serve hot.
Notes
- Adjust the spice level by increasing or omitting the crushed red pepper flakes.
- For a lighter version, you can substitute half-and-half for heavy cream.
- Prep Time: 15 mins
- Cook Time: 20 minutes
- Category: main course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 45g
- Saturated Fat: 25g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 120mg