Description
A hearty and flavorful dish that combines creamy butter beans with savory garlic, tomatoes, and earthy greens. This Tuscan-inspired recipe is rich in Mediterranean flavors, making it perfect as a main dish or side. The addition of smoked paprika, Parmesan cheese, and a touch of fresh herbs brings this comforting dish to life!
Ingredients
Scale
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 cans (15 ounces each) butter beans, drained and rinsed
- 1 cup vegetable or chicken broth
- 1 teaspoon dried Italian herbs (oregano, basil, and thyme)
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 2 cups fresh spinach or kale, chopped
- 1/4 cup grated Parmesan cheese (optional, for serving)
- Fresh parsley or basil, for garnish
- Crusty bread, for serving
Instructions
- Sauté the Aromatics
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until softened. Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn the garlic. - Cook the Tomatoes
Add the halved cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally. The tomatoes should soften and release their juices, creating a flavorful base for the beans. - Add the Butter Beans
Stir in the butter beans, vegetable or chicken broth, dried Italian herbs, smoked paprika, salt, and pepper. Bring the mixture to a simmer and cook for 5-7 minutes, allowing the flavors to meld and the broth to slightly reduce. - Wilt the Greens
Add the chopped spinach or kale to the skillet. Stir until the greens are wilted and tender, about 2-3 minutes. - Serve
Ladle the butter beans and their juices into bowls. Top with grated Parmesan cheese (if using) and garnish with fresh parsley or basil. Serve the dish warm with crusty bread on the side for dipping.
Enjoy your Tuscan-inspired meal full of comforting flavors and nutrients!
Notes
- You can substitute kale with spinach or any other leafy green of your choice.
- If you prefer a vegan version, simply omit the Parmesan cheese or use a dairy-free alternative.
- For a creamier texture, add a splash of heavy cream or coconut milk to the beans while cooking.
- Serve this dish as a light dinner, a hearty lunch, or as a robust side dish to complement roasted meats or grilled vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian, Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 4g
- Sodium: 580mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 5mg