Description
This delicious vegan take on katsu features crispy fried aubergine (eggplant) coated in panko breadcrumbs, served with a flavorful coconut curry sauce. Perfect for a comforting meal with jasmine rice!
Ingredients
Scale
For the Coconut Curry Sauce:
- 1 tbsp vegetable oil
- 1 onion, peeled and chopped
- 2 carrots, chopped into small pieces
- 4 garlic cloves, peeled and chopped
- 1.5 tbsp medium curry powder
- Salt, to taste
- 1 can (400 ml / 14.1 oz) coconut milk
- 1 tbsp maple syrup
For the Aubergine Katsu:
- 3/4 cup plain flour (or gluten-free flour)
- Salt and pepper, to taste
- 3/4 cup water (add more if needed to thin batter)
- 2 aubergines (eggplants), sliced 1 cm thick
- 2 cups panko breadcrumbs (or gluten-free breadcrumbs)
For Serving:
- Jasmine rice
- Sliced spring onion
- Sesame seeds
Instructions
Make the Coconut Curry Sauce:
- Sauté Vegetables: Heat 1 tablespoon of vegetable oil in a pan over medium heat. Add the chopped onion, carrots, and garlic, and cook for 10 minutes until softened but not browned.
- Add Curry Powder: Stir in the curry powder and a pinch of salt, cooking for 1-2 minutes until fragrant.
- Simmer Sauce: Add the coconut milk and maple syrup, stirring to combine. Simmer gently for 5 minutes.
- Blend Sauce: Transfer the sauce to a blender and blend until smooth. Return to the pan and set aside until ready to serve.
2. Prepare the Aubergine Katsu:
- Prepare Batter: In a bowl, combine the flour, 1/2 teaspoon each of salt and pepper, and water to form a smooth batter. Add more water if the batter is too thick.
- Coat the Aubergine: Dip each aubergine slice into the batter, then coat in panko breadcrumbs. Set aside.
- Heat Oil for Frying: In a saucepan, add vegetable oil until it’s 1-2 cm (0.4-0.8 inches) deep. Heat the oil to about 180°C (356°F).
- Fry Aubergine: Fry aubergine slices in batches of 3-4, cooking for about 4 minutes on each side until golden brown. Place cooked slices on a paper towel to absorb excess oil. Keep warm in a low oven if desired.
3. Serve:
- Heat Sauce: Reheat the coconut curry sauce gently over low heat.
- Plate: Serve the aubergine with jasmine rice, and drizzle with coconut curry sauce. Garnish with sliced spring onion and sesame seeds.
Notes
- For a healthier option, consider baking the aubergine slices instead of frying.
- Leftover coconut curry sauce can be stored in the refrigerator for up to 3 days and is great with other dishes.
- Prep Time: 25 minutes
- Cook Time: 40-45 minutes
- Category: main course
- Method: Frying
- Cuisine: Japanese-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg