Description
A delicious and hearty meal that’s perfect for a cozy dinner. This vegan twist on the classic stroganoff features rich flavors from vegan ground beef, mushrooms, and a creamy sauce, served over your choice of pasta.
Ingredients
Scale
- 1 pound uncooked pasta noodles of choice
- 1 tablespoon olive oil
- 1 pound vegan ground beef
- 1 teaspoon fresh minced thyme (optional)
- 1 teaspoon fresh minced rosemary (optional)
- 1 teaspoon kosher salt
- 1/2 teaspoon fresh cracked black pepper
- 5 tablespoons vegan butter
- 1 1/2 cups diced white onion
- 5 cloves garlic, minced
- 1 pound cremini mushrooms, scrubbed and sliced
- 2 tablespoons all-purpose flour
- 1 cup vegan beef broth
- 1 cup plant-based heavy cream or extra creamy non-dairy milk
- 1 cup vegan sour cream
- 2 teaspoons vegan Worcestershire sauce
- Vegan parmesan, for garnish (optional)
- Fresh minced parsley, for garnish (optional)
Instructions
- Cook pasta: Cook pasta in lightly salted water until al dente. Drain and set aside.
- Cook ground beef: Heat olive oil in a large sauté pan over medium heat. Add vegan ground beef and crumble with a wooden spoon or spatula. Season with thyme, rosemary, salt, and pepper. Cook until browned and heated through (5-7 minutes).
- Sauté onions and mushrooms: Add vegan butter to the sauté pan. Once melted, add onion and cook until translucent (5-6 minutes). Add mushrooms and cook until reduced to half their size and most of the liquid has cooked down (8-12 minutes).
- Make sauce: Sprinkle flour into the sauté pan and stir until incorporated. Slowly add broth and heavy cream, whisking. Simmer on medium-high heat until sauce thickens (5-10 minutes). Add vegan sour cream and Worcestershire sauce.
- Combine and serve: Add reserved pasta noodles to the sauce and stir to combine. Taste and adjust seasonings. Serve with vegan parmesan and fresh minced parsley.
Notes
- Feel free to adjust the seasoning according to your taste.
- You can substitute the vegan ground beef with lentils or other plant-based proteins if desired.
- Prep Time: 15 mins
- Cook Time: 30 minutes
- Category: main course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 0mg