Vegan Pan Pizza with Green Olives and Mushrooms

Introduction

There’s something truly satisfying about homemade pizza, especially when it’s a vegan delight loaded with flavor. This Vegan Pan Pizza with Green Olives and Mushrooms has become a family favorite in our house. The crispy, golden crust paired with gooey vegan mozzarella and savory toppings makes for a comforting dish that pleases both vegans and non-vegans alike. Every time I make this pizza, the kitchen fills with delightful aromas, and by the time it comes out of the oven, my family gathers around, eagerly waiting to dig in. It’s a fun dish to customize, and everyone loves to watch the cheese melt and bubble.

Ingredients

For the Crust:

  • 2 cups all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon active dry yeast
  • 3/4 cup lukewarm water
  • 1 tablespoon olive oil

For the Toppings:

  • 1 1/4 cups vegan mozzarella cheese
  • 1/2 cup tomato sauce
  • 6-8 green olives, pitted and sliced
  • 4 ounces sliced mushrooms
  • Red chili flakes, oregano, and basil to taste

Equipment:

  • 10-12 inch cast-iron pan

Instructions

1. Make the Dough

In a large mixing bowl, combine the all-purpose flour, salt, active dry yeast, lukewarm water, and olive oil. Stir the mixture until a dough begins to form. Once combined, knead the dough lightly until it’s smooth. Cover the bowl with a damp cloth or plastic wrap and let it rise overnight in a warm place.

2. Prepare the Pan

When you’re ready to make the pizza, preheat your cast-iron pan over medium heat. Drizzle a bit of olive oil into the pan to prevent sticking.

3. Shape the Dough

After the dough has risen, transfer it to the hot cast-iron pan. Using your fingers, gently stretch the dough to cover the bottom and sides of the pan. Let it rest for about 15 minutes, then stretch it again until it fully covers the pan.

4. Prepare Toppings

While the dough is resting, sauté the sliced mushrooms in a small pan over medium heat until they are softened, about 5 minutes. Season with a pinch of salt and pepper to enhance their flavor.

5. Assemble Pizza

Once the dough is ready, sprinkle half of the vegan mozzarella cheese directly onto the dough. Spread the tomato sauce evenly over the cheese, then layer on the sautéed mushrooms and sliced green olives. Top it off with the remaining vegan mozzarella cheese.

6. Bake

Place the pan in a preheated oven at 450°F (230°C) and bake for 18-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

7. Serve

Once baked, remove the pizza from the oven. Sprinkle with red chili flakes, oregano, and basil for an extra burst of flavor. Slice and enjoy your delicious vegan pan pizza!

Nutrition Facts

  • Servings: 4
  • Calories: Approximately 320 per serving
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg

Preparation Time

  • Prep Time: 10 minutes (not including rising time)
  • Cook Time: 20 minutes
  • Total Time: Approximately 24 hours (including overnight rising)

How to Serve

  • Serve warm, straight from the oven.
  • Pair with a fresh salad for a complete meal.
  • Enjoy with vegan dipping sauces like ranch or garlic sauce.

Additional Tips

  1. Let the Dough Rise: For the best texture, allow the dough to rise overnight. It enhances the flavor and makes the crust fluffier.
  2. Use Fresh Ingredients: Fresh mushrooms and quality vegan cheese will elevate your pizza.
  3. Customize Toppings: Feel free to add your favorite vegetables or switch up the olives for another type.
  4. Preheat the Pan: Ensuring the pan is hot before adding the dough helps achieve that crispy crust.
  5. Leftovers: Store any leftover pizza in an airtight container in the fridge for up to 3 days.

Recipe Variations

  • Gluten-Free Option: Substitute all-purpose flour with a gluten-free flour blend.
  • Different Cheeses: Experiment with different types of vegan cheese for a unique flavor.
  • Add Proteins: Add chickpeas or lentils for added protein.
  • Spicy Kick: Include jalapeños or a drizzle of hot sauce for a spicy variant.

Serving Suggestions

  • Pair with a light vinaigrette salad or roasted vegetables.
  • Serve alongside a vegan garlic bread for an indulgent meal.
  • Accompany with a refreshing beverage like iced tea or lemonade.

Freezing and Storage

  • Freezing: Allow the pizza to cool completely, then wrap slices in plastic wrap and store in an airtight container. Freeze for up to 3 months.
  • Reheating: To reheat, place slices in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through.

FAQ Section

  1. Can I use a different type of flour?
    Yes, whole wheat flour can be used, but it may change the texture.
  2. How long can I store leftovers?
    Leftovers can be stored in the fridge for up to 3 days.
  3. Is this pizza gluten-free?
    The original recipe contains gluten; however, you can use gluten-free flour to make it gluten-free.
  4. Can I make the dough in advance?
    Yes, you can prepare the dough and refrigerate it for up to 24 hours before using.
  5. What other toppings can I use?
    Feel free to add bell peppers, spinach, artichokes, or any favorite vegetables.
  6. Can I make a smaller pizza?
    Absolutely! Divide the dough to make a smaller pizza.
  7. What if I don’t have a cast-iron pan?
    You can use any oven-safe skillet or baking dish.
  8. How do I make this pizza spicier?
    Add crushed red pepper flakes or jalapeños to the toppings.
  9. What type of vegan mozzarella should I use?
    Look for a brand that melts well, such as Daiya or Follow Your Heart.
  10. Can I use homemade tomato sauce?
    Yes, homemade tomato sauce works great and can enhance the flavor of your pizza.

Conclusion

This Vegan Pan Pizza with Green Olives and Mushrooms is not only delicious but also easy to prepare. The crispy crust, savory toppings, and gooey vegan cheese create a satisfying meal perfect for any occasion. Whether you’re hosting a family gathering or enjoying a cozy night in, this pizza is sure to impress. Enjoy making this dish as much as you love eating it!

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Vegan Pan Pizza with Green Olives and Mushrooms


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 24 serving 1x
  • Diet: Vegan

Description

A delicious vegan pan pizza topped with melty vegan mozzarella, savory sautéed mushrooms, and tangy green olives, all on a homemade crust.


Ingredients

Scale

For the Crust:

  • 2 cups all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon active dry yeast
  • 3/4 cup lukewarm water
  • 1 tablespoon olive oil

For the Toppings:

  • 1 1/4 cups vegan mozzarella cheese
  • 1/2 cup tomato sauce
  • 68 green olives, pitted and sliced
  • 4 ounces sliced mushrooms
  • Red chili flakes, oregano, and basil to taste

Instructions

  • Make the Dough: Combine flour, salt, yeast, water, and olive oil in a bowl. Mix until a dough forms. Cover and let rise overnight in a warm place.
  • Prepare the Pan: Preheat a cast-iron pan over medium heat. Add a drizzle of olive oil.
  • Shape the Dough: Transfer the risen dough to the hot pan. Use your fingers to stretch it out to the edges of the pan. Let rest for 15 minutes, then repeat until the dough covers the pan.
  • Prepare Toppings: Sauté mushrooms in a pan until softened. Season with salt and pepper.
  • Assemble Pizza: Add half of the vegan mozzarella to the dough. Top with tomato sauce, sautéed mushrooms, green olives, and remaining mozzarella.
  • Bake: Bake in a preheated oven at 450°F (230°C) for 18-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
  • Serve: Sprinkle with red chili flakes, oregano, and basil before serving.

Notes

  • For a spicier kick, increase the amount of red chili flakes.
  • You can customize the toppings to include your favorite vegetables.
  • Prep Time: 15 mins
  • Cook Time: 18-20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice (assuming 4 slices)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg

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