Introduction:
These fresh and crunchy vegetable spring rolls are a delightful and healthy appetizer or snack, perfect for any occasion. Packed with crisp vegetables, fresh herbs, and optional rice noodles, they are served with a creamy, savory peanut dipping sauce for a satisfying bite.
Ingredients
For the Spring Rolls:
- 8-10 rice paper wrappers
- 1 cup shredded carrots
- 1 cup cucumber, thinly sliced into matchsticks
- 1 cup red bell pepper, thinly sliced
- 1 cup purple cabbage, thinly sliced
- 1/2 cup fresh mint leaves
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh basil leaves
- 1 avocado, sliced (optional)
- Rice vermicelli noodles (optional)
For the Peanut Dipping Sauce:
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- 2-3 tablespoons warm water (to thin the sauce)
- Crushed peanuts for garnish (optional)
Directions
Step 1: Prepare the Veggies
- Slice the carrots, cucumber, red bell pepper, and purple cabbage into thin strips. Arrange them on a plate along with the mint, cilantro, basil, and avocado slices.
- If using rice vermicelli noodles, cook according to the package instructions. Drain and rinse under cold water, then set aside.
Step 2: Assemble the Spring Rolls
- Fill a large, shallow dish with warm water. Dip one rice paper wrapper in the water for about 10-15 seconds, until it softens slightly but still holds its shape. Lay the softened wrapper flat on a clean surface.
- Place a small handful of the sliced veggies, herbs, and vermicelli noodles (if using) in the center of the rice paper. Add a slice or two of avocado if desired.
- Fold the sides of the wrapper in, then tightly roll from the bottom up, like wrapping a burrito. Repeat the process for the remaining spring rolls.
Step 3: Make the Peanut Dipping Sauce
- In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey (or maple syrup), and sesame oil. Add warm water, one tablespoon at a time, until the sauce reaches your desired consistency. Sprinkle with crushed peanuts if desired.
Step 4: Serve
- Arrange the spring rolls on a plate and serve with the peanut dipping sauce on the side.
Servings and Timing
- Servings: About 8-10 spring rolls
- Prep Time: 30 minutes
- Cook Time: None
- Total Time: 30 minutes
Variations
- Protein Add-ins: Add cooked shrimp, chicken, or tofu for additional protein.
- Sauce Alternatives: Try hoisin sauce or a spicy sriracha mayo for a different dipping sauce.
- Vegetable Variations: Substitute or add other vegetables like bell peppers or snap peas.
Storage/Reheating
- Storage: Store leftover spring rolls in an airtight container in the refrigerator for up to 2 days. The rice paper may become slightly soft, but the rolls will still be tasty.
- Reheating: These spring rolls are best served fresh and are not typically reheated. They can be enjoyed cold or at room temperature.
10 FAQs
- Can I make these spring rolls ahead of time?
- Yes, you can prepare the rolls a few hours in advance. Keep them covered with a damp cloth to prevent drying out.
- Can I freeze vegetable spring rolls?
- Freezing is not recommended as the texture of the rice paper may become soggy upon thawing.
- Can I use other types of paper for these rolls?
- Rice paper is traditional for spring rolls, but you can use other types of wrappers if desired.
- How do I prevent the spring rolls from sticking together?
- Place a layer of parchment paper between each roll and keep them in a single layer.
- Can I substitute the peanut butter in the dipping sauce?
- Yes, you can use almond butter or cashew butter as a substitute.
- What can I use instead of rice vinegar?
- You can use apple cider vinegar or white wine vinegar as a substitute.
- Can I add fruit to the spring rolls?
- Yes, thinly sliced fruits like mango or strawberries can add a sweet twist.
- How do I keep the rolls from getting soggy?
- Ensure the rice paper is not soaked for too long and drain any excess moisture from the filling.
- What other herbs can I use?
- Try adding cilantro, parsley, or chives for different flavor profiles.
- Is there a way to make the rolls spicier?
- Add sliced jalapeños or a sprinkle of red pepper flakes to the filling for added heat.
Conclusion
These vegetable spring rolls offer a refreshing and nutritious option for a light meal or appetizer. With crisp vegetables and aromatic herbs wrapped in delicate rice paper, they are complemented perfectly by a rich and flavorful peanut dipping sauce. Enjoy them fresh or make them ahead for a convenient and tasty treat.
PrintVegetable Spring Rolls
- Total Time: 0 hours
- Yield: 8–10 spring rolls 1x
- Diet: Vegetarian
Description
Fresh and crunchy vegetable spring rolls filled with crisp veggies, fragrant herbs, and optional rice noodles, served with a creamy and savory peanut dipping sauce. These rolls are a healthy and vibrant option for an appetizer or light meal.
Ingredients
For the Spring Rolls:
- 8–10 rice paper wrappers
- 1 cup shredded carrots
- 1 cup cucumber, thinly sliced into matchsticks
- 1 cup red bell pepper, thinly sliced
- 1 cup purple cabbage, thinly sliced
- 1/2 cup fresh mint leaves
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh basil leaves
- 1 avocado, sliced (optional)
- Rice vermicelli noodles (optional)
For the Peanut Dipping Sauce:
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- 2–3 tablespoons warm water (to thin the sauce)
- Crushed peanuts for garnish (optional)
Instructions
- Prepare the Veggies:
- Slice the carrots, cucumber, red bell pepper, and purple cabbage into thin strips. Arrange them on a plate with the mint, cilantro, basil, and avocado slices.
- If using rice vermicelli noodles, cook according to package instructions. Drain, rinse under cold water, and set aside.
- Assemble the Spring Rolls:
- Fill a large, shallow dish with warm water. Dip one rice paper wrapper into the water for 10-15 seconds until it softens slightly but still holds its shape. Lay it flat on a clean surface.
- Place a small handful of the sliced veggies, herbs, and vermicelli noodles (if using) in the center of the rice paper. Add a slice or two of avocado if desired.
- Fold the sides of the wrapper in and tightly roll from the bottom up. Repeat for the remaining spring rolls.
- Make the Peanut Dipping Sauce:
- In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey (or maple syrup), and sesame oil. Add warm water, one tablespoon at a time, until the sauce reaches your desired consistency. Garnish with crushed peanuts if desired.
- Serve:
- Arrange the spring rolls on a plate and serve with the peanut dipping sauce on the side.
Notes
- Variations: You can add proteins like shrimp, chicken, or tofu. Try different vegetables or add fruit for a sweet twist.
- Storage: Store leftover spring rolls in an airtight container in the refrigerator for up to 2 days. They are best enjoyed fresh.
- Prep Time: 30 minutes
- Cook Time: None
- Category: Appetizer
- Method: No-Bake
- Cuisine: Asian
Nutrition
- Serving Size: 1 spring roll
- Calories: 100
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg