Description
Fresh and crunchy vegetable spring rolls filled with crisp veggies, fragrant herbs, and optional rice noodles, served with a creamy and savory peanut dipping sauce. These rolls are a healthy and vibrant option for an appetizer or light meal.
Ingredients
Scale
For the Spring Rolls:
- 8–10 rice paper wrappers
- 1 cup shredded carrots
- 1 cup cucumber, thinly sliced into matchsticks
- 1 cup red bell pepper, thinly sliced
- 1 cup purple cabbage, thinly sliced
- 1/2 cup fresh mint leaves
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh basil leaves
- 1 avocado, sliced (optional)
- Rice vermicelli noodles (optional)
For the Peanut Dipping Sauce:
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- 2–3 tablespoons warm water (to thin the sauce)
- Crushed peanuts for garnish (optional)
Instructions
- Prepare the Veggies:
- Slice the carrots, cucumber, red bell pepper, and purple cabbage into thin strips. Arrange them on a plate with the mint, cilantro, basil, and avocado slices.
- If using rice vermicelli noodles, cook according to package instructions. Drain, rinse under cold water, and set aside.
- Assemble the Spring Rolls:
- Fill a large, shallow dish with warm water. Dip one rice paper wrapper into the water for 10-15 seconds until it softens slightly but still holds its shape. Lay it flat on a clean surface.
- Place a small handful of the sliced veggies, herbs, and vermicelli noodles (if using) in the center of the rice paper. Add a slice or two of avocado if desired.
- Fold the sides of the wrapper in and tightly roll from the bottom up. Repeat for the remaining spring rolls.
- Make the Peanut Dipping Sauce:
- In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey (or maple syrup), and sesame oil. Add warm water, one tablespoon at a time, until the sauce reaches your desired consistency. Garnish with crushed peanuts if desired.
- Serve:
- Arrange the spring rolls on a plate and serve with the peanut dipping sauce on the side.
Notes
- Variations: You can add proteins like shrimp, chicken, or tofu. Try different vegetables or add fruit for a sweet twist.
- Storage: Store leftover spring rolls in an airtight container in the refrigerator for up to 2 days. They are best enjoyed fresh.
- Prep Time: 30 minutes
- Cook Time: None
- Category: Appetizer
- Method: No-Bake
- Cuisine: Asian
Nutrition
- Serving Size: 1 spring roll
- Calories: 100
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg