Vegetarian Paella Recipe

Introduction

This Vegetarian Paella is a vibrant and flavorful dish that combines a variety of vegetables with aromatic spices and saffron-infused rice. It’s a delicious, plant-based meal perfect for any occasion.

Ingredients

• 2 tablespoons olive oil
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, diced
• 1 cup green beans, trimmed and cut in half
• 1 cup cherry tomatoes, halved
• 1 1/2 cups Arborio or short-grain rice
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/4 teaspoon saffron threads (soaked in 2 tablespoons warm water)
• 4 cups vegetable broth (preferably warm)
• 1 (15 oz) can chickpeas, drained and rinsed
• 1/2 cup frozen peas
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)
• Lemon wedges, for serving

Directions

1. Sauté the Vegetables: Heat olive oil in a large, wide skillet or paella pan over medium heat. Add the chopped onion and sauté for 3-4 minutes, until softened. Stir in minced garlic and cook for another 1-2 minutes until fragrant. Add the red and yellow bell peppers, zucchini, and green beans. Cook for 5-6 minutes, stirring occasionally, until the vegetables begin to soften.
2. Add the Rice and Spices: Stir in the Arborio rice, smoked paprika, and ground cumin. Cook for 2-3 minutes, stirring constantly, until the rice is lightly toasted and coated with the spices.
3. Add the Broth and Saffron: Pour in the vegetable broth and saffron (with the soaking water). Stir to combine and season with salt and pepper. Bring to a simmer, then reduce the heat to medium-low.
4. Simmer the Paella: Allow the rice to simmer gently, uncovered, for about 15-20 minutes. Avoid stirring too much to develop the crispy “socarrat” (crispy rice layer) at the bottom. About 10 minutes into cooking, add cherry tomatoes, chickpeas, and frozen peas. Continue to simmer until the liquid is absorbed and the rice is tender.
5. Rest the Paella: Once the rice is cooked and the liquid has been absorbed, remove the pan from the heat. Cover with a clean kitchen towel or aluminum foil and let it rest for 5 minutes.
6. Garnish and Serve: Garnish with freshly chopped parsley and lemon wedges on the side for squeezing over the top. Serve hot, straight from the pan.

Servings and Timing

• Servings: 4-6
• Prep Time: 15 minutes
• Cook Time: 25-30 minutes
• Total Time: 40-45 minutes

Variations

• Spicy Paella: Add a pinch of cayenne pepper or chopped jalapeños for heat.
• Protein Boost: Include tofu or tempeh for added protein.
• Seafood Option: Substitute chickpeas with vegan seafood alternatives for a faux seafood paella.
• Different Vegetables: Substitute or add vegetables like artichokes, mushrooms, or peas for variety.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze for up to 3 months.
• Reheating: Reheat on the stovetop over medium heat, adding a splash of vegetable broth if needed. You can also microwave it in a covered container.

10 FAQs

1. Can I use regular rice instead of Arborio? Arborio or short-grain rice is preferred for its texture, but you can use regular rice if needed. Adjust cooking time as necessary.
2. Can I make this paella in advance? Yes, you can prepare it a day ahead. It often tastes even better the next day.
3. Is paella typically served hot or cold? Paella is traditionally served hot.
4. What if I don’t have saffron? Saffron adds unique flavor and color, but you can use a pinch of turmeric as a substitute for color.
5. Can I use brown rice instead of white rice? Brown rice can be used, but it will require a longer cooking time and more liquid.
6. How can I make this paella spicier? Add more smoked paprika, chili powder, or fresh chili peppers.
7. Is this paella gluten-free? Yes, this recipe is naturally gluten-free.
8. Can I use fresh tomatoes instead of cherry tomatoes? Yes, use about 2 cups of chopped fresh tomatoes.
9. Can I add other proteins? Yes, tofu or tempeh can be added for extra protein.
10. How do I achieve the crispy bottom layer (socarrat)? Avoid stirring the rice too much and allow it to cook undisturbed toward the end of the cooking time.

Conclusion

This Vegetarian Paella is a delightful, vibrant dish packed with vegetables and infused with aromatic spices. It’s perfect for a satisfying and colorful meal, whether for a weeknight dinner or a special occasion. Enjoy this delicious paella hot, with fresh parsley and lemon wedges for an extra burst of flavor!

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