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Walking Taco Casserole: A Flavorful Twist on a Classic Favorite


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  • Author: khaoula belabess
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Walking Taco Casserole combines the hearty flavors of tacos with the convenience of a casserole. This easy-to-make dish features layers of seasoned ground beef, Fritos corn chips, and melted cheese, topped with fresh lettuce, tomatoes, salsa, and a dollop of sour cream. Perfect for a quick weeknight dinner or a casual gathering.


Ingredients

Scale
  • 1 1/2 pounds ground beef
  • 1/3 large onion, chopped
  • 1 can green chilies (small can)
  • 1 can enchilada sauce
  • 2 ounces cream cheese
  • 1 bag Fritos corn chips
  • 1 bag shredded cheese
  • 3/4 cup shredded lettuce
  • 1/2 cup fresh diced tomato
  • 16 ounces salsa
  • 8 ounces sour cream

Instructions

  • Preheat Oven: Preheat your oven to 350°F (175°C).
  • Cook Beef Mixture: In a large skillet, brown the ground beef with the chopped onion over medium heat until the beef is fully cooked and the onion is soft.
  • Add Ingredients: Stir in the green chilies, enchilada sauce, and cream cheese. Cook until the cream cheese is melted and the mixture is well combined.
  • Assemble Casserole: In a 9×13 inch baking pan, layer half of the Fritos chips, the meat mixture, and top with shredded cheese.
  • Bake: Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  • Cool and Serve: Let the casserole cool slightly before serving. Top each portion with the remaining Fritos chips, shredded lettuce, diced tomatoes, salsa, and a dollop of sour cream.

Notes

  • For a spicier casserole, add more green chilies or a dash of hot sauce to the beef mixture.
  • To make it vegetarian, substitute the ground beef with a meat alternative or additional beans and vegetables.
  • You can prepare and assemble the casserole in advance and bake it when ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 500 kcal
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 30 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 90 mg