What are the benefits of watermelon cucumber salad?

This watermelon cucumber salad recipe isn’t just delicious—it’s hydrating, nutrient-rich, and low in calories. Both watermelon and cucumber are over 90% water, which helps with hydration during hot months. Watermelon delivers vitamins A and C plus antioxidants like lycopene, while cucumbers add potassium and fiber for digestion and heart health. When paired with feta cheese, mint, and olive oil, the salad also provides protein, calcium, and healthy fats, making it a balanced side or light meal.

What’s the best dressing for watermelon salad?

The classic combination of lime juice and olive oil is the most popular dressing for this watermelon cucumber salad recipe , as it brightens the flavors without overpowering them. For a twist, try balsamic glaze for a sweet-tart depth, honey-lime vinaigrette for added sweetness, or a mint pesto for extra herbaceous flavor. Many cooks also love a drizzle of balsamic reduction, especially in watermelon cucumber feta salad balsamic variations, for extra complexity.

Can I make watermelon cucumber salad ahead of time?

Yes, but with a few adjustments. To prevent sogginess, keep the dressing, fruit, and cucumbers stored separately in the refrigerator and combine them just before serving. You can marinate the onions and prepare the dressing the night before, cube the watermelon and cucumbers a few hours in advance, and then assemble everything right before guests arrive. This approach ensures the salad stays crisp and flavorful.

What can I pair with watermelon cucumber salad?

This watermelon salad recipe pairs beautifully with grilled meats, seafood, or plant-based proteins like tofu. It’s a staple at barbecues, picnics, and Mediterranean-themed meals. You can also serve it as a light lunch with quinoa or crusty bread. For more bold flavor, try variations like a watermelon cucumber, red onion salad to complement roasted proteins or smoky dishes.

Watermelon Cucumber Salad Recipe – The Best Fresh Dish (2025)

Description

This Watermelon Cucumber Salad is a light, refreshing mix of juicy watermelon, crisp cucumber, tangy feta, and fresh mint, all drizzled with a zesty lime dressing. It’s a perfect summer side dish that’s cool, hydrating, and full of vibrant flavors.

Ingredients

Scale

4 cups seedless watermelon, cubed
2 cups cucumber, sliced into half-moons
1/2 cup crumbled feta cheese
1/4 cup fresh mint leaves, chopped
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon honey (optional, for sweetness)
Salt and black pepper, to taste

Cook Mode Prevent your screen from going dark

Instructions

In a large mixing bowl, combine watermelon, cucumber, feta, and mint.
In a small bowl, whisk together olive oil, lime juice, honey (if using), salt, and pepper.
Drizzle the dressing over the salad and toss gently until everything is coated.
Chill in the refrigerator for 10–15 minutes before serving for the best flavor.
Serve cold as a refreshing appetizer or side dish.

Notes

Add sliced red onion or arugula for extra flavor and crunch.
For a vegan version, omit the feta or use a dairy-free alternative.
Best enjoyed fresh, as the watermelon will release juice over time.
Pairs perfectly with grilled meats or seafood.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-Cook
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup
Calories: 115
Sugar: 10g
Sodium: 175mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 1g
Protein: 3g
Cholesterol: 10mg