Introduction
When it comes to vibrant and flavorful appetizers, Whipped Feta with Roasted Beets and Pistachios is an absolute showstopper. The first time I prepared this dish, my family was taken aback by how deliciously creamy and tangy the whipped feta was against the backdrop of earthy roasted beets and crunchy pistachios. It’s a visually stunning dish, too, with its rich colors that brighten any table setting. I love how this recipe effortlessly combines flavors and textures, making it perfect for gatherings or as a light meal. The combination of creamy feta, sweet beets, and nutty pistachios creates a harmony of tastes that leaves everyone wanting more. Paired with warm, fluffy bread for dipping, this dish has quickly become a favorite in our home.
Ingredients
- For the Roasted Beets:
- 1 large beet (about 450 g), peeled and cut into 1–1.5 inch wedges
- 1-2 tbsp avocado oil, for roasting
- Salt and white pepper, to taste
- For the Whipped Feta:
- 7 oz (200 g) non-dairy plain unsweetened yogurt (recommended: Culina or Siggi’s for thickness)
- 7 oz (200 g) vegan feta cheese, at room temperature (recommended: Violife or Trader Joe’s)
- For Toppings:
- 1/3 cup pistachios, lightly chopped
- Crushed pink peppercorns, to taste
- A drizzle of good olive oil
- Optional: vegan honey or maple syrup for a hint of sweetness
- Optional: sumac or za’atar for added flavor
- For Serving:
- Fluffy flatbread or pita, for dipping
Instructions
- Roast the Beets:
- Preheat the oven to 350°F (175°C).
- Toss the beet wedges with avocado oil, salt, and white pepper. Arrange them on a baking sheet and roast for 20-25 minutes, or until fork-tender. Set aside to cool slightly.
- Prepare the Whipped Feta:
- In a large bowl, add the vegan feta cheese, non-dairy yogurt, salt, and white pepper. Use a hand mixer or whisk to beat the mixture until smooth and fluffy. The goal is to achieve a light and airy consistency.
- Assemble the Dish:
- Spread the whipped feta mixture onto a large serving plate, creating a generous layer.
- Arrange the roasted beets over half of the plate, creating an inviting presentation.
- Top with chopped pistachios, crushed pink peppercorns, and a generous drizzle of olive oil. For extra flavor, consider adding a light drizzle of vegan honey or maple syrup and a sprinkle of sumac or za’atar if desired.
- Serve:
- Serve with warm pita or flatbread for dipping, and enjoy immediately. The combination of creamy, sweet, and nutty flavors makes every bite a delight.
Nutrition Facts
- Servings: 4
- Calories per serving: Approximately 250 calories
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35-40 minutes
How to Serve
- Serve the whipped feta with roasted beets and pistachios warm or at room temperature.
- Pair with:
- Fluffy pita or flatbread for dipping.
- Fresh vegetable sticks, such as carrots or cucumbers, for added crunch.
- A light salad on the side for a complete meal.
Additional Tips
- Roast Beets in Advance: You can roast the beets ahead of time to save on prep time when you’re ready to serve.
- Use High-Quality Ingredients: Opt for high-quality vegan feta and olive oil to enhance the overall flavor of the dish.
- Customize the Garnish: Feel free to switch up the toppings based on your preference; other nuts or seeds can be used.
- Experiment with Spices: Add other spices like smoked paprika or chili flakes to the whipped feta for a different flavor profile.
- Serving Temperature: This dish can be served warm or cold; it tastes delicious either way.
Recipe Variations
- Herbed Feta: Incorporate fresh herbs like dill or parsley into the whipped feta for a burst of freshness.
- Beet Variations: Try using different types of beets, such as golden or striped beets, for a colorful presentation.
- Nut Alternatives: Substitute pistachios with walnuts or almonds for a different crunch and flavor.
- Add Garlic: Incorporate roasted garlic into the whipped feta for an extra depth of flavor.
- Different Bases: Instead of yogurt, you can use cashew cream for a richer, creamier texture.
Serving Suggestions
- Appetizer: This dish makes for a stunning appetizer at dinner parties or gatherings.
- Light Lunch: Serve it alongside a light salad for a refreshing lunch option.
- Brunch Platter: Include it on a brunch table with assorted breads, fruits, and spreads.
- Charcuterie Board: Incorporate it into a charcuterie board for a delightful addition that complements cured meats and cheeses.
Freezing and Storage
- Freezing: It is not recommended to freeze the whipped feta as it may change texture when thawed.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day.
FAQ Section
- Can I use regular feta instead of vegan feta?
- Yes, if you’re not following a vegan diet, regular feta cheese can be used for this recipe.
- What can I substitute for avocado oil?
- Olive oil or grapeseed oil can be used in place of avocado oil for roasting the beets.
- How do I know when the beets are done roasting?
- Beets are done when they can be easily pierced with a fork and are tender throughout.
- Can I prepare this dish ahead of time?
- Yes, you can roast the beets and prepare the whipped feta in advance. Assemble the dish just before serving for the best presentation.
- What if I don’t have fresh beets?
- You can use canned beets, but they will not have the same depth of flavor as freshly roasted beets.
- Is this dish gluten-free?
- Yes, this dish is gluten-free as long as the flatbread or pita used is gluten-free.
- Can I use other types of cheese?
- Yes, you can use other types of cheese if you’re not following a vegan diet. Cream cheese or ricotta can also work well.
- How long will the leftovers last?
- Leftovers can be stored in the refrigerator for up to 3 days.
- What can I serve with this dish?
- It pairs well with crusty bread, crackers, or as part of a mezze platter with other dips.
- Can I add more toppings?
- Absolutely! Feel free to add your favorite toppings, such as olives, sun-dried tomatoes, or additional herbs.
Conclusion
Whipped Feta with Roasted Beets and Pistachios is a delightful combination of flavors and textures that is sure to impress. This dish combines the creaminess of whipped feta with the earthiness of roasted beets and the crunch of pistachios, making it not only visually appealing but also incredibly delicious. Whether served as an appetizer, part of a brunch spread, or a light meal, it brings a vibrant touch to any table. Try this recipe for your next gathering or family meal, and watch as it becomes a favorite for everyone! Enjoy the rich flavors and health benefits this dish has to offer, and don’t be surprised if it quickly becomes a go-to recipe in your culinary repertoire.
PrintWhipped Feta with Roasted Beets & Pistachios
- Total Time: 35 minutes
- Yield: 4 Serving 1x
- Diet: Vegan
Description
This dish combines creamy, tangy whipped feta with earthy roasted beets, crunchy pistachios, and a touch of sweetness, creating a beautifully textured and flavorful appetizer or light meal. Perfect for serving family-style with warm, fluffy bread for dipping.
Ingredients
- For the Roasted Beets:
- 1 large beet (about 450 g), peeled and cut into 1–1.5 inch wedges
- 1–2 tbsp avocado oil, for roasting
- Salt and white pepper, to taste
- For the Whipped Feta:
- 7 oz (200 g) non-dairy plain unsweetened yogurt (recommended: Culina or Siggi’s for thickness)
- 7 oz (200 g) vegan feta cheese, at room temperature (recommended: Violife or Trader Joe’s)
- For Toppings:
- 1/3 cup pistachios, lightly chopped
- Crushed pink peppercorns, to taste
- A drizzle of good olive oil
- Optional: vegan honey or maple syrup for a hint of sweetness
- Optional: sumac or za’atar for added flavor
- For Serving:
- Fluffy flatbread or pita, for dipping
Instructions
- Roast the Beets:
- Preheat the oven to 350°F (175°C).
- Toss the beet wedges with avocado oil, salt, and white pepper. Arrange them on a baking sheet and roast for 20-25 minutes, or until fork-tender. Set aside to cool slightly.
- Prepare the Whipped Feta:
- In a large bowl, add the vegan feta cheese, non-dairy yogurt, salt, and white pepper. Use a hand mixer or whisk to beat the mixture until smooth and fluffy.
- Assemble the Dish:
- Spread the whipped feta mixture onto a large serving plate. Arrange the roasted beets over half of the plate.
- Top with crushed pistachios, pink peppercorns, and a generous drizzle of olive oil. For extra flavor, consider adding a light drizzle of vegan honey or maple syrup and a sprinkle of sumac or za’atar if desired.
- Serve:
- Serve with warm pita or flatbread for dipping, and enjoy immediately.
Notes
- For the best flavor, use fresh, high-quality ingredients, especially for the feta and olive oil.
- This dish can be served warm or at room temperature, making it versatile for any occasion.
- Prep Time: 10 mins
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (approximately 1/4 of the dish)
- Calories: 250
- Sugar: 3g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg