Wild Rice Pilaf Recipe

Introduction

This Wild Rice Pilaf is a hearty and flavorful side dish featuring tender wild rice mixed with sautéed vegetables, optional nuts, and dried fruit. It’s a versatile dish that complements a wide range of main courses and adds a touch of elegance to your meal.

Ingredients

  • 1 cup wild rice (or a wild rice blend)
  • 2 1/2 cups chicken or vegetable broth
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 1/2 cup mushrooms, sliced (optional)
  • 2 tablespoons olive oil or butter
  • 1/4 cup dried cranberries or raisins (optional, for sweetness)
  • 1/4 cup slivered almonds or chopped pecans (optional, for crunch)
  • 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
  • 1 teaspoon dried thyme (or 1 tablespoon fresh)
  • Salt and pepper, to taste

Directions

  1. Cook the Wild Rice:
    • Rinse the wild rice under cold water.
    • In a medium saucepan, bring the chicken or vegetable broth to a boil.
    • Add the wild rice, reduce the heat to low, cover, and simmer for 40-45 minutes (or according to the package instructions) until the rice is tender and the liquid is absorbed. If any liquid remains after cooking, drain it off.
    • Fluff the rice with a fork and set aside.
  2. Sauté the Vegetables:
    • In a large skillet or sauté pan, heat the olive oil or butter over medium heat.
    • Add the diced onions, carrots, celery, and mushrooms (if using). Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and starting to brown.
    • Add the minced garlic and cook for another 1-2 minutes, until fragrant.
  3. Combine and Season:
    • Stir the cooked wild rice into the sautéed vegetables, mixing everything together.
    • Add the dried cranberries or raisins (if using), slivered almonds or pecans, parsley, and thyme. Season with salt and pepper to taste.
  4. Heat and Serve:
    • Let the pilaf cook together for a few more minutes, allowing the flavors to meld.
    • Transfer to a serving dish and garnish with more fresh parsley if desired.

Servings and Timing

This recipe yields approximately 4 servings. The total time for preparation and cooking is about 60 minutes, including the time for cooking the rice and sautéing the vegetables.

Variations

  • Add Protein: Stir in cooked chicken, turkey, or tofu for a more substantial meal.
  • Different Vegetables: Substitute or add other vegetables such as bell peppers, zucchini, or green beans.
  • Herb Variations: Experiment with different herbs like rosemary, sage, or dill for varied flavor profiles.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheating: Reheat in a microwave-safe dish or on the stovetop over medium heat. Add a splash of broth or water to loosen the rice if needed.

10 FAQs

  1. Can I use brown rice instead of wild rice?
    • Yes, but adjust the cooking time as brown rice typically takes longer to cook than wild rice.
  2. Can I make this dish ahead of time?
    • Yes, you can prepare the pilaf a day in advance and reheat it before serving.
  3. Is this recipe gluten-free?
    • Yes, as long as you use gluten-free broth and ensure that any added ingredients are gluten-free.
  4. Can I substitute the nuts with seeds?
    • Absolutely! Sunflower seeds or pumpkin seeds can be used as a nut-free alternative.
  5. What can I serve with this pilaf?
    • It pairs well with roasted meats, grilled fish, or as a main dish with a side salad.
  6. Can I use frozen vegetables instead of fresh?
    • Yes, but adjust the cooking time as frozen vegetables may release more moisture.
  7. How can I make this dish vegan?
    • Use vegetable broth and skip the butter or cheese. Substitute with vegan options if desired.
  8. Can I add cheese to this pilaf?
    • Yes, you can mix in some grated Parmesan or your favorite cheese for added richness.
  9. What other herbs can I use?
    • Fresh basil, cilantro, or dill can be great alternatives to thyme and parsley.
  10. How do I prevent the rice from becoming mushy?
    • Make sure not to overcook the rice and drain any excess liquid after cooking.

Conclusion

Wild Rice Pilaf is a versatile, nutritious, and flavorful side dish that enhances any meal with its blend of textures and tastes. Whether you’re preparing a special dinner or a simple weeknight meal, this pilaf is sure to impress with its rich flavors and comforting qualities. Enjoy experimenting with variations and make this dish your own!

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Wild Rice Pilaf Recipe


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

A hearty and flavorful side dish made with tender wild rice, sautéed vegetables, and optional additions like dried cranberries and nuts. This pilaf is perfect for complementing a variety of main courses and adds a touch of sophistication to any meal.


Ingredients

Scale
  • 1 cup wild rice (or a wild rice blend)
  • 2 1/2 cups chicken or vegetable broth
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 1/2 cup mushrooms, sliced (optional)
  • 2 tablespoons olive oil or butter
  • 1/4 cup dried cranberries or raisins (optional, for sweetness)
  • 1/4 cup slivered almonds or chopped pecans (optional, for crunch)
  • 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
  • 1 teaspoon dried thyme (or 1 tablespoon fresh)
  • Salt and pepper, to taste

Instructions

  • Cook the Wild Rice:
    • Rinse the wild rice under cold water.
    • In a medium saucepan, bring the chicken or vegetable broth to a boil.
    • Add the wild rice, reduce the heat to low, cover, and simmer for 40-45 minutes (or according to the package instructions) until the rice is tender and the liquid is absorbed. If any liquid remains after cooking, drain it off.
    • Fluff the rice with a fork and set aside.
  • Sauté the Vegetables:
    • In a large skillet or sauté pan, heat the olive oil or butter over medium heat.
    • Add the diced onions, carrots, celery, and mushrooms (if using). Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and starting to brown.
    • Add the minced garlic and cook for another 1-2 minutes, until fragrant.
  • Combine and Season:
    • Stir the cooked wild rice into the sautéed vegetables, mixing everything together.
    • Add the dried cranberries or raisins (if using), slivered almonds or pecans, parsley, and thyme. Season with salt and pepper to taste.
  • Heat and Serve:
    • Let the pilaf cook together for a few more minutes, allowing the flavors to meld.
    • Transfer to a serving dish and garnish with more fresh parsley if desired.

Notes

  • For a richer flavor, consider adding a splash of white wine or a bit of cooked bacon to the vegetables.
  • Adjust the seasoning according to your taste, especially with salt and pepper.
  • Prep Time: 15 minutes
  • Cook Time: 50-60 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 250 kcal
  • Sugar: 7 g
  • Sodium: 500 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 5 mg

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