Zero Carb Yogurt Bread

If you’re on a low-carb or keto diet and craving something to satisfy your bread cravings, this Zero Carb Yogurt Bread is going to be your new best friend. It’s moist, slightly tangy, and perfectly sliceable, all while being completely free of carbs—yes, you read that right. Imagine having the comfort of bread without the guilt. I’m telling you, this one’s a game-changer.

The best part? It’s made with just a handful of ingredients, many of which you probably already have in your kitchen. The yogurt gives it a soft texture, and with the right seasonings, it’s incredibly versatile. You can use it as a base for sandwiches, toast it up for breakfast, or just enjoy it fresh with a little butter. Trust me, this bread is so good, you won’t miss the carbs.

Why You’ll Love Zero Carb Yogurt Bread

Super Low Carb & Keto-Friendly

This bread is a dream come true for anyone on a low-carb or keto lifestyle. It has zero carbs, which means you can enjoy the texture and experience of eating bread without the blood sugar spike.

Easy to Make

No fancy techniques or complex steps required! All you need is a few simple ingredients, mix them up, and bake. It’s that easy.

Versatile & Customizable

This bread can be used for so many different things—whether you’re making a sandwich, dipping it in soup, or just enjoying it with a bit of butter. Plus, you can customize the flavor by adding herbs, spices, or even a bit of cheese.

Moist & Tender

Unlike many low-carb bread recipes that can come out dry or crumbly, this Zero Carb Yogurt Bread stays wonderfully moist and soft, thanks to the yogurt. It’s the perfect texture for slicing and enjoying.

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Ingredients

For the Zero Carb Yogurt Bread:

  • Greek yogurt (unsweetened)
  • Almond flour
  • Baking powder
  • Eggs
  • Apple cider vinegar
  • Salt
  • Optional: Garlic powder, onion powder, or dried herbs (for extra flavor)

(Note: Full ingredient measurements are provided in the recipe card below.)

Instructions

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper to prevent the bread from sticking.

Step 2: Mix the Wet Ingredients

In a medium-sized bowl, whisk together the eggs, Greek yogurt, and apple cider vinegar. This will form the base of your bread and give it that light, fluffy texture.

Step 3: Add the Dry Ingredients

To the same bowl, add the almond flour, baking powder, and salt. If you’re using any optional seasonings like garlic powder or herbs, toss them in now. Stir everything together until fully combined. The batter will be thick, but that’s normal.

Step 4: Pour and Smooth

Pour the batter into your prepared loaf pan and smooth the top with a spatula. This will help the bread cook evenly.

Step 5: Bake the Bread

Place the loaf pan in the oven and bake for 30-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. The bread should have a nice rise and a firm texture.

Step 6: Cool and Slice

Allow the bread to cool for about 10 minutes in the pan before transferring it to a wire rack to cool completely. Once cooled, slice it up and enjoy!

Nutrition Facts

Servings: 12
Calories per serving: 120
Total Fat: 10g
Saturated Fat: 1g
Cholesterol: 40mg
Sodium: 120mg
Carbohydrates: 2g
Fiber: 1g
Sugars: 1g
Protein: 6g
Vitamin A: 4% DV
Calcium: 6% DV
Iron: 2% DV

Preparation Time

Prep Time: 10 minutes
Cook Time: 30-40 minutes
Total Time: 40-50 minutes

How to Serve Zero Carb Yogurt Bread

This Zero Carb Yogurt Bread is the perfect accompaniment to so many meals or even as a standalone snack. Here are a few ways you can serve it:

As a Sandwich Base

Make a low-carb sandwich by adding your favorite fillings, such as turkey, cheese, lettuce, and mustard. This bread holds up well and won’t fall apart!

Toasted with Butter

Toast a slice and spread it with butter or your favorite nut butter for a quick and satisfying snack.

With Soup or Salad

This bread is great when served alongside a warm bowl of soup or as a side for your favorite salad.

Dipped in Olive Oil

For a Mediterranean twist, dip slices of this bread into some quality olive oil with a sprinkle of sea salt and herbs.

Additional Tips

  • Fluffy Texture Tip: For even fluffier bread, make sure you use full-fat Greek yogurt, as it provides the moisture and texture needed for the bread to rise properly.
  • Storage: Store your bread in an airtight container at room temperature for up to 3 days. You can also store it in the fridge for up to a week, or freeze it for up to a month.
  • Add-ins: Feel free to get creative! You can add grated cheese, chopped herbs, or even spices like cinnamon if you want a different flavor profile.

FAQ Section

Q1: Can I use regular yogurt instead of Greek yogurt?
A1: It’s best to use Greek yogurt, as it’s thicker and provides the moisture needed for this recipe. Regular yogurt will work, but the texture might be a bit different.

Q2: Can I use a different flour instead of almond flour?
A2: If you need a substitute, you can try coconut flour, but you’ll need to adjust the ratio since coconut flour is much more absorbent than almond flour.

Q3: How do I make this bread sweeter?
A3: You can add a low-carb sweetener like erythritol or stevia to give it a sweeter flavor if desired.

Q4: Can I make this recipe dairy-free?
A4: Yes! You can use a dairy-free yogurt (like coconut yogurt) and a dairy-free egg substitute like flax eggs to make it dairy-free.

Q5: How do I know when the bread is done baking?
A5: The bread is done when the top is golden brown, and a toothpick inserted into the center comes out clean.

Q6: Can I make this bread ahead of time?
A6: Yes! This bread stores well in an airtight container at room temperature for up to 3 days, or you can freeze it for up to a month.

Q7: Can I use a different kind of vinegar?
A7: Apple cider vinegar is best for this recipe, but you can substitute with white vinegar if needed.

Q8: Can I add cheese to this bread?
A8: Yes! Adding shredded cheese to the batter will give your bread a savory twist and a cheesy texture.

Q9: Can I make this bread in a bread machine?
A9: This recipe is designed for baking in the oven, but you could try using your bread machine if you have a “quick bread” setting.

Q10: How do I store leftover bread?
A10: Store leftover bread in an airtight container at room temperature for up to 3 days, or refrigerate it for up to a week. You can also freeze slices for longer storage.

Conclusion

This Zero Carb Yogurt Bread is a must-try if you’re looking for a low-carb, keto-friendly bread option that’s actually satisfying. It’s soft, moist, and easy to make—everything you want in a loaf of bread, but without the carbs. Whether you’re making a sandwich or enjoying a slice with butter, this bread will quickly become a staple in your low-carb cooking routine. Enjoy!

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Zero Carb Yogurt Bread


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 1 serving

Description

  • This Zero Carb Yogurt Bread is a keto-friendly, low-carb, and gluten-free bread that’s quick and easy to make! Made with simple ingredients like yogurt, eggs, and almond flour, it’s perfect for anyone looking to enjoy bread without the carbs. This bread is light, moist, and perfect for sandwiches, toast, or as a side for any meal.

Ingredients

  • 1 cup plain full-fat Greek yogurt (unsweetened)

  • 2 large eggs

  • 1 1/2 cups almond flour

  • 1 tablespoon baking powder

  • 1/4 teaspoon salt

  • 1/4 teaspoon garlic powder (optional for flavor)

  • 1 tablespoon olive oil or melted butter (optional, for richness)

  • 1 tablespoon psyllium husk powder (optional, for structure and texture)


Instructions

  1. 1. Preheat the Oven:

    • Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it with cooking spray.

    2. Mix Wet Ingredients:

    • In a large mixing bowl, whisk together the eggs and Greek yogurt until smooth and fully combined. If you’re using olive oil or melted butter, add it to this mixture.

    3. Mix Dry Ingredients:

    • In a separate bowl, combine the almond flour, baking powder, salt, and garlic powder (if using). Stir well to combine all dry ingredients.

    4. Combine Wet and Dry Ingredients:

    • Gradually add the dry ingredients to the wet ingredients, stirring until a thick batter forms. If you’re using psyllium husk powder, add it now and mix until fully incorporated.

    5. Bake the Bread:

    • Pour the batter into the prepared loaf pan and spread it out evenly with a spatula.

    • Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean. The top should be golden brown, and the bread should have risen nicely.

    6. Cool the Bread:

    • Once the bread is done baking, remove it from the oven and let it cool in the pan for 5 minutes. Then, transfer it to a wire rack to cool completely before slicing.

    7. Serve:

    • Once cooled, slice the bread and serve. Enjoy it as toast, for sandwiches, or with your favorite spread.

Notes

  • Storage: Store any leftover bread in an airtight container at room temperature for 3-4 days, or refrigerate for up to a week. It can also be frozen for up to 3 months. Just slice it first for easy thawing.

  • Texture Tip: The psyllium husk powder helps with texture, making the bread more bread-like, but it’s optional. If you don’t have it, you can still make the bread, but it may be slightly denser.

  • Flavor Variations: You can add herbs like rosemary, thyme, or even a handful of shredded cheese for extra flavor. A pinch of sweetener like stevia can also be added if you prefer a sweeter bread.

  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 90
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5
  • Cholesterol: 55mg

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