Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki

If you’re looking for a light, yet satisfying dish that packs a punch of flavor, then these Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki are about to become your new go-to recipe. These crispy-on-the-outside, tender-on-the-inside fritters are loaded with fresh veggies, savory feta, and a hint of garlic. And when you dip them into that cool, creamy tzatziki? Game-changer. Trust me, you’re going to fall in love with how fresh and flavorful these little bites are.

Why You’ll Love Zucchini, Feta, and Spinach Fritters

This dish is so much more than just a snack—it’s a perfect blend of textures and flavors that will have you reaching for more. Here’s why these fritters are a must-try:

Refreshing and Light

Zucchini and spinach keep these fritters fresh and light, while the feta adds just the right amount of creaminess and tang. They’re the perfect balance of indulgent and healthy!

Quick and Easy

With just a handful of ingredients, these fritters come together in no time. Plus, the garlic tzatziki is incredibly easy to whip up, and it takes these fritters to the next level.

Versatile

Whether you serve them as a snack, appetizer, or even as part of a light meal, these fritters can be paired with so many different sides or enjoyed on their own. You can even make them in advance for meal prep!

Customizable

You can add your own twist to the fritters—throw in some herbs like dill or parsley, or even swap out the feta for goat cheese if you prefer. The tzatziki can also be adjusted to your liking with extra garlic or a squeeze of lemon for a zesty kick!

Ingredients

Let’s take a look at the key ingredients that make these fritters so irresistible:

Zucchini:

The star of the fritters! Zucchini adds moisture and a mild flavor that balances perfectly with the other ingredients.

Spinach:

Fresh spinach adds a pop of color and a healthy dose of nutrients. Plus, it pairs beautifully with the feta.

Feta Cheese:

A little salty, a little creamy, and so delicious. Feta adds richness and a nice tang to these fritters.

Eggs:

Binding it all together, eggs help create that perfect fritter texture while keeping everything together.

Flour:

Just a touch of flour helps give the fritters structure and ensures they crisp up nicely in the pan.

Garlic:

For an extra burst of flavor in both the fritters and the tzatziki sauce.

Olive Oil:

For frying up those fritters to golden, crispy perfection.

Fresh Herbs (Optional):

Dill, parsley, or thyme are all fantastic additions if you want to amp up the fresh, herbaceous flavor!

(Note: The full ingredient measurements are provided in the recipe card directly below.)

Instructions

Ready to make some seriously tasty fritters? Let’s get cooking!

1. Prepare the Zucchini:

Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out the excess moisture. This step is key to keeping the fritters from becoming soggy.

2. Sauté the Spinach:

In a pan, heat a drizzle of olive oil over medium heat. Add the spinach and sauté until wilted, about 2-3 minutes. Set aside to cool.

3. Make the Fritter Mixture:

In a large bowl, combine the grated zucchini, sautéed spinach, crumbled feta, eggs, and flour. Add a minced garlic clove, salt, and pepper to taste. Stir everything together until the mixture is well combined. If it feels too wet, add a little extra flour until it holds together.

4. Heat the Pan:

In a large skillet, heat a couple of tablespoons of olive oil over medium heat. Once the oil is hot, spoon about 2 tablespoons of the fritter mixture into the pan, pressing it down lightly to form small patties. Cook for about 2-3 minutes per side, or until they’re golden brown and crispy. Don’t overcrowd the pan—work in batches if needed.

5. Make the Garlic Tzatziki:

While the fritters are cooking, mix together Greek yogurt, minced garlic, cucumber (grated and squeezed dry), lemon juice, olive oil, and fresh dill in a small bowl. Stir until well combined, and season with salt and pepper to taste.

6. Serve and Enjoy:

Once the fritters are golden and crispy, remove them from the pan and drain on a paper towel. Serve hot with a generous side of garlic tzatziki for dipping. Enjoy!

Nutrition Facts

Servings: 4
Calories per serving: 220
Total Fat: 15g
Saturated Fat: 4g
Trans Fat: 0g
Cholesterol: 130mg
Sodium: 320mg
Total Carbohydrates: 16g
Dietary Fiber: 3g
Sugars: 5g
Protein: 9g
Vitamin D: 8% DV
Calcium: 15% DV
Iron: 10% DV
Potassium: 400mg

Preparation Time

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

How to Serve Zucchini, Feta, and Spinach Fritters

These fritters are super versatile and can be served in many different ways! Here are a few ideas:

As a Snack or Appetizer:

Serve these fritters as a quick snack or appetizer with a side of tzatziki and maybe even some olives for a Mediterranean-inspired spread.

On a Salad:

These fritters are great on top of a mixed greens salad for a light lunch. Add a few extra veggies and a tangy vinaigrette for a refreshing meal.

As a Side Dish:

Serve them alongside grilled chicken, lamb, or fish for a balanced meal. They’d also pair beautifully with roasted vegetables!

With a Side of Hummus:

For an extra Middle Eastern twist, pair these fritters with a side of creamy hummus for dipping. It’s a match made in heaven!

Additional Tips

• Make-Ahead: You can prepare the fritter mixture ahead of time and store it in the fridge for up to 1 day. Just fry them up when you’re ready to eat!
• Storing Leftovers: Store leftover fritters in an airtight container in the fridge for up to 3 days. To reheat, just pop them back in a hot pan for a minute or two to crisp them up again.
• Freezing: If you want to make a big batch, these fritters freeze well! Freeze them on a baking sheet in a single layer, then transfer them to a freezer-safe container. To reheat, bake them at 375°F (190°C) for 10-12 minutes.

FAQ Section

Q1: Can I use frozen spinach instead of fresh?
A1: Yes, you can use frozen spinach! Just make sure to thaw it and squeeze out all the excess moisture before using.

Q2: Can I make these fritters gluten-free?
A2: Absolutely! Swap the flour for a gluten-free flour blend or use almond flour for a nutty flavor.

Q3: Can I use a different cheese instead of feta?
A3: Of course! Goat cheese, ricotta, or even shredded mozzarella would work great in these fritters.

Q4: Can I bake these instead of frying them?
A4: Yes, you can bake them! Place the fritters on a baking sheet lined with parchment paper, drizzle them with a little olive oil, and bake at 400°F (200°C) for 15-20 minutes, flipping halfway through.

Q5: How do I know when the fritters are done cooking?
A5: When they’re golden brown on both sides and crispy around the edges, they’re done! You can always break one open to check that it’s cooked through.

Q6: Can I make the tzatziki in advance?
A6: Yes! Tzatziki actually tastes better after sitting for a few hours as the flavors have time to meld. Just keep it covered in the fridge.

Q7: Can I add other vegetables to the fritters?
A7: Yes! Grated carrots, sweet potatoes, or even bell peppers would be fantastic additions to these fritters.

Q8: Can I use low-fat Greek yogurt for the tzatziki?
A8: Yes, you can! Low-fat Greek yogurt will work just as well, though the texture may be slightly thinner.

Q9: Can I freeze the fritters before cooking them?
A9: Yes, you can freeze the uncooked fritters. Lay them out on a baking sheet to freeze individually, then transfer to a freezer bag or container. Cook them straight from the freezer, just add a couple of extra minutes to the cook time.

Q10: How do I make the fritters spicier?
A10: To add some heat, mix in a pinch of cayenne pepper or red pepper flakes into the fritter mixture, or serve the fritters with a spicy dipping sauce!

Conclusion

These Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki are the perfect combination of fresh, flavorful, and satisfying. Whether you’re craving a light snack or a full meal, these fritters are versatile enough to fit the bill. Plus, the creamy tzatziki just takes them to a whole new level. Serve them with friends, family, or even as a solo indulgence—you won’t regret it!

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