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Zuppa Toscana


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Warm up with a bowl of Zuppa Toscana, a hearty Italian soup made with crumbled sausage, tender kale, and a creamy broth. This comforting dish is perfect for chilly nights and is sure to please the whole family.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound Italian sausage, removed from casing and crumbled
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 32 ounces chicken stock
  • 1 cup chopped kale
  • 1 (15 ounce) can diced tomatoes
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  • Heat the Olive Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
  • Cook the Sausage: Add the crumbled sausage and cook until browned.
  • Add Onion and Garlic: Stir in the chopped onion and minced garlic, cooking until softened, about 5 minutes.
  • Combine Ingredients: Stir in the chicken broth, chicken stock, chopped kale, and diced tomatoes. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until the kale is tender.
  • Add Cream and Cheese: Stir in the heavy cream and grated Parmesan cheese. Season with salt and pepper to taste.
  • Serve Hot: Ladle into bowls and enjoy!

Notes

  • For added flavor, consider using spicy Italian sausage.
  • Adjust the amount of kale based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18g
  • Trans Fat: 0 g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70 mg