Description
A classic and hearty dish, perfect for cozy nights. This Chili Con Carne is loaded with flavor, featuring ground beef, beans, and spices that create a comforting meal for any occasion.
Ingredients
Scale
- 1 lb ground beef (or turkey)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped (any color)
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (8 oz) tomato sauce
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup beef broth (or water)
- Fresh cilantro for garnish (optional)
Instructions
- Sauté vegetables: In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion and bell pepper, sautéing until softened (about 5 minutes). Add minced garlic and cook for another minute.
- Brown meat: Add ground beef to the pot. Cook until browned, breaking it apart with a spoon (about 5-7 minutes). Drain excess fat if necessary.
- Add spices: Stir in chili powder, cumin, paprika, salt, and pepper. Cook for another 2 minutes to toast the spices.
- Combine ingredients: Add diced tomatoes, kidney beans, tomato sauce, and beef broth. Stir well to combine.
- Simmer: Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for 20-30 minutes, stirring occasionally. Adjust seasoning as needed.
- Serve: Serve hot, garnished with fresh cilantro if desired. Enjoy with rice, crusty bread, or tortilla chips!
Notes
- Adjust the chili powder according to your spice preference.
- For added heat, include diced jalapeños or a pinch of cayenne pepper.
- Prep Time: 15 mins
- Cook Time: 30 minutes
- Category: main course
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg